-7.5lbs //-9.5 total inches // -2.5” waist // -2.25” hips //-.75” chest // -.5” each bicep //-1.5” each thigh
I can do 7 more push-ups in a minute (and 6 more of those on my toes instead of knees) and 3 more sit-ups in a minute.
All that is fantastic, but I am more happy about how good I feel, learning to upgrade food choices, experiencing a cleanse, and being surrounded by such determined and motivating coaches and "teammates."
About half of us are signed up for BootCamp in December...so more early morning, butt-kicking workouts are in our future!
3 comments:
Wow! Congrats! That's awesome!!
Good job!!
congrats, Chris - that's amazing!
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